Christmas is nearly here, if your loved ones are struggling for suggestions for a Christmas present for you pass this list of gifts on to them.
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Tag: Power
Top 10 Gifts For Cyclists
With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s…
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Functional Threshold Power (FTP) CYCLING Training Plan (Intermediate 6 week Plan – Start Anytime)
Want a 20% increase in FTP over 6 weeks? Functional Threshold Power (FTP) is a key determinant of endurance cycling performance. Following this 6 week programme…
View More Functional Threshold Power (FTP) CYCLING Training Plan (Intermediate 6 week Plan – Start Anytime)
Best of the Internet for Endurance Athletes: 12 Mar 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 12 Mar 17Best of the Internet for Endurance Athletes: 17 April 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://velonews.competitor.com/2014/04/news/gallery-technology-paris-roubaix_324082…
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How to Find Your Training Intensity Zones within Training Peaks
When I establish training zones for your training, you can locate them within Training Peaks. I will often do this in the days after a…
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