Chef Ray: Flourless Chocolate Cake
This cake was easy to prepare and tasted great with plenty of flavour.
Chef Ray: Moroccan Chicken & Nutty Tabouleh
This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.
Chef Ray: Baked Fish with Beetroot and Mint Salsa
Qwik and simple to make, flavoursome to boot. From: Macri, Liz (Sep 2016) in: Single Serve Healthy Food Guide
Chef Ray – Quick Beetroot Relish
Chef Ray – Quick Beetroot Relish
I prepared this quick relish, as part of some naked burgers that I made recently for some friends. So delicious and far more interesting than simply using sliced beetroot.
Chef Ray: Paprika Chicken with Apricot Cauliflower ‘Couscous’
This is full of flavour and you can modulate the spice to a level that you prefer.
Chef Ray: Chocolate, Date & Fig Truffles
This was qwik and easy to prepare, so easy to prepare my 3 year old nephew helped me.
Chef Ray: One Pan Garlic Roasted Chicken and Cauliflower
This was qwik and easy to prepare, packed full of goodness it was also delicious. From: Lennon, Amanda (Aug 2019) in: 5pm Panic Healthy Food Guide
Chef Ray: Thai Lamb & Rice Noodle Salad
BBQ flavours mixed with Asian spiciness combine in this salad that is packed full of freshness and flavour.
Chef Ray: Salmon Taco with Cucumber Cream
This is a simple, delicious meal to prepare that takes less than 10 minutes.
Chef Ray: Sausage and Cabbage Bake
This was a qwik and simple dish that was delicious and eaten by the whole family.
ALL OF THEM
With a membership through my new website, you don't purchase a single plan. You purchase a membership that grants you access to ALL my plans and you can pick and choose between them all.
As a founding member you will be rewarded with the absolute lowest price I will ever offer these training plans for.
This membership includes ALL my event training plans. You can pick and choose between them. If you are training for a marathon and are doing it 12 weeks after a half marathon that is in 10 weeks time. Start off with the 10 week half marathon plan and then load in the 12 week marathon training plan.
Plans available for all distances for triathlon, as well as running, cycling and swim specific programmes.