Runner's Kitchen

Chef Ray – Crunchy Red Chilli Topping

This is a qwik and easy spicy condiment that is great on a range of meals, eggs, tacos, rice bowls. Keep it on hand to provide your food with a little bit of kick.

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Healthy Recipes

Chef Ray: Japanese Chicken & White Miso Dumpling Soup

Soft, delicate and delicious to eat, these dumplings complimented the flavour of the soup nicely.

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Healthy Recipe

Chef Ray – Pear, Raisin and Carrot Muffins

Chef Ray – Pear, Raisin and Carrot Muffins
Full of fresh fruit and vegetables, as well as flavour these muffins go down a treat.

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Healthy Recipe

Chef Ray – Massaman Curry with Jasmine and Pea Rice

Chef Ray – Massaman Curry with Jasmine and Pea Rice
Fresh and delicious this meal is packed full of flavour.

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Healthy Food

Chef Ray: Asian Salmon & Super Greens Oven-Steamed Bake

The flavours are really brought out with this dish. The vege’s are fun and interesting and my daughter even ate Brussel Sprouts.

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Healthy Recipes

Chef Ray – Spicy Beef with Pineapple and Mint Salsa

Spicy Beef with Pineapple and Mint Salsa
Packed full of flavour the mint shines through with they Cajun heat complimenting it nicely.

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