Swim Training

Tuesday Training Plan: FastLane Swim Mastery: πŸŠβ€β™‚οΈ A Time-Efficient 12-Week Plan for Busy Triathletes Eyeing Olympic & Β½ IM Glory πŸ… 2 swims per week

Dive into Excellence: Accelerate Your Swim Performance in Just 12 Weeks! πŸš€
Embark on a journey to triumph in your next Olympic or Β½ Ironman triathlon with our meticulously crafted swim training plan. Designed for the time-strapped triathlete with aspirations of conquering an Ironman 70.3 event, ‘FastLane Swim Mastery’ is your key to unlocking a faster, more confident swim during YOUR race.

View More Tuesday Training Plan: FastLane Swim Mastery: πŸŠβ€β™‚οΈ A Time-Efficient 12-Week Plan for Busy Triathletes Eyeing Olympic & Β½ IM Glory πŸ… 2 swims per week
Swim Session

Saturday Swim Session – 400/200 Test

Assessing your performance regularly during your training gives you an indication of your current ability and you can compare it to your previous performance and see how much you have improved. It is also a benchmark that you can use to determine future training intensity to optimise your future swim training. Use this session to assess your current level of performance. It is great for triathletes as well as open water and master’s swimmers.

View More Saturday Swim Session – 400/200 Test
TriSwim Coach

Tuesday Training Plan – Busy Triathlete Winter Swim Base Training Plan (INTERMEDIATE 12-Week Plan) – Start ANY MONDAY

As you improve your swimming during your winter base building, you will have accomplished something very special.
Designed for INTERMEDIATE Triathletes who are looking to improve their swimming during their base building phase and/or have limited time to train, the primary goal of this training plan is to prepare you to further develop your efficiency.

View More Tuesday Training Plan – Busy Triathlete Winter Swim Base Training Plan (INTERMEDIATE 12-Week Plan) – Start ANY MONDAY
Tri Swim Training

Thursday Training Plan – Busy Triathlete Winter Swim Base Training Plan (INTERMEDIATE 12 Week Plan) – Start ANY MONDAY

As you improve your swimming during your winter base building, you will have accomplished something very special.
Designed for INTERMEDIATE Triathletes who are looking to improve their swimming during their base building phase and/or have limited time to train, the primary goal of this training plan is to prepare you to further develop your efficiency.

View More Thursday Training Plan – Busy Triathlete Winter Swim Base Training Plan (INTERMEDIATE 12 Week Plan) – Start ANY MONDAY