From my previous posts my biking is going great! Really seeing improvements and feeling good, unfortunately running has gone quite so well!
First I’d like to apologise that this blog is late! As the title suggests, the FTP went well but unfortunately not everything about the week!
From my goals blog last week and wanted to get some form of speed throughout April, Ray has tweaked my training to help me achieve these in the short term!
With 6 weeks to go and still not showing any signs of consistency, wondering what’s in store come race day is pretty scary!
Firstly sorry this blog is coming out slightly late! I had a blog all set to go live. But after my long run sunday I wanted to change it and felt for anybody reading this blog that isn’t currently coached…