Many runners believe they need to run every day to successfully complete a half marathon. In reality, three well-structured runs per week can be enough to build endurance, improve fitness, and reach the start line prepared. Learn why consistency, recovery, and quality sessions matter more than simply running more.
View More Why Three Runs Per Week Can Be Enough For A Half Marathon
Many runners wonder if they’re fit enough to start training for a half marathon. The good news is that you don’t need to be able to run 21.1km today. Discover why 30 minutes of comfortable running is often enough to begin your journey towards a successful and enjoyable half marathon finish.
View More How Fit Do You Need To Be To Start Half Marathon Training?
Thinking about your first half marathon? Tayla’s Christchurch Half Marathon journey shows what newer runners can learn from early race experiences. From building confidence to smarter pacing and race-day preparation, this article highlights why your first few half marathons are stepping stones to bigger goals and stronger performances.
View More Thinking About Your First Half Marathon? What Tayla’s Christchurch Half Marathon Can Teach You
Tayla’s Christchurch Half Marathon was more than a race result. As her second half marathon ever, it marked another step forward in confidence, pacing, and experience. This debrief explores why early races matter so much, and how each event helps build stronger, smarter, more resilient runners over time.
View More Christchurch Half Marathon Debrief: Tayla’s Second Step Forward
The Tamaki River Half is a great event part of the Run 21 series of three beautiful Auckland and coastal half marathons. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate runners who are looking to complete either the Tamaki River Half Marathon, these plans will help you achieve your goals.
When you cross the finish line of your half marathon you will have accomplished something very special.
Designed for Beginner runners who are looking to complete their first half marathon event, the primary goal of this training plan is to prepare you to COMPLETE your Half Marathon.
The Saint Clair is an iconic half marathon held each year in Marlborough. When you cross the finish line you will have achieved something special at this great event.Programmes designed for either beginner or intermediate runners who are looking to complete the event successfully, these plans will help you achieve your goals.
View More 16 week Saint Clair Half Marathon Training Plan starts 17-Jan-22
The Gold Coast Half & Full Marathon is a great destination event for both Australians and Kiwi’s wanting a mid winter marathon or half marathon.
Programmes designed for either beginner or intermediate runners who are looking to complete either the full or half marathon, these plans will help you achieve your goals.
The Rotorua Marathon & Half Marathon is a great event held each year around Lake Rotorua. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate athletes who are looking to complete either the full or half marathon at Rotorua, these plans will help you achieve your goals.
he finish line you will have achieved something special at this great event. This is one of the more popular marathons around.Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon
View More 24 week Wellington Marathon & Half Marathon Training Plans starts 03-Jan-22