Coach Ray

Training for Excellence, with Excellent Training

Port of Tauranga Enduro Half Ironman

UltraHumps switches from the Cameron Brown Award to Erin Baker Award

Hi blog followers and welcome to my final blog of this particular journey before I switch to another journey later that I come up with in consultation with Coach Ray. This seasons journey has seen me focus on the 3 events that make up the Iron Maori / Port of Tauranga Legend Series and the 5 events that make up the Cameron Brown Award. To refresh the memories the Iron Maori / Port of Tauranga Legend Series is made up of the Iron Maori Quarter Ironman in November; the Iron Maori Half Ironman in December; and the Port of Tauranga Enduro Half Ironman in January. These are 3 amazing events about promoting health and wellbeing and a great stepping stone into each other, and a great build into an Ironman if wanting to take that further step.

UltraHumps: Trip to Waimarama

Hi blog followers Welcome to my weekly blog for the Cameron Brown Award and the IronMaori / Port of Tauranga Legend Series, as we head back into the working week for the start of the year after a couple of…

UltraHumps: RFL Time Again

Hi blog followers Welcome to my weekly blog for my journey towards the Cameron Brown Award and IronMaori / Port of Tauranga Legend Series as we head into Christmas week. This week I proved myself to be injury free (touch…

UltraHumps: Time for Some Recovery

Hi blog followers Welcome to my blog as I continue my journey towards the Cameron Brown Award and IronMaori / Port of Tauranga Legend Series. This week Coach Ray had planned my training based on recovery after finishing the IronMaori…

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