Coach Ray

Training for Excellence, with Excellent Training

Healthy Recipes

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing
Quinoa is packed full of energy and is a great fuel for a workout or to refuel after a tough session.

Chef Ray: Quick Quinoa and Pork Meatballs

With most meatballs using breadcrumbs, this recipe makes them gluten free by using quinoa as a substitute. From: Unkown Author; (2017) The Healthy Life Cookbook Heron Books

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