Coach Ray

Training for Excellence, with Excellent Training

Ironman Boulder

Thursday Training Plan: 12 week Ironman Boulder & Ironman Cairns

“Training for excellence, with excellent training.” When you cross the finish line of your Ironman (Boulder or Cairns), you will have accomplished something very special. Designed for Intermediate triathletes who are looking to complete an Ironman event faster than previously, the primary…

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