Thursday Training Plan: 30 Week Abel Tasman Coastal Classic Trail Run Training Plan

Abel Tasman Coastal Classic

Stride into paradise with the Abel Tasman Coastal Classic. Now into it’s 25th year this is truly an iconic beauty and a must run event. Entries open today and this training plan commences on Monday, that will see you getting to the start line fit and healthy and ready to have a great event.

Designed for Intermediate Runners who is looking to complete the Abel Tasman Coastal Classic, the primary goal of this training plan is to prepare you to Finish YOUR event COMFORTABLY.
Continue reading “Thursday Training Plan: 30 Week Abel Tasman Coastal Classic Trail Run Training Plan”

Week 10: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you to follow along with. This programme started on Monday 23 January 2017. The previous weeks of the programme can be found below: Continue reading “Week 10: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 7: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you follow along with. This programme started Monday 23 January 2017. The first weeks of the programme can be found:

Riding Tips

Continue reading “Week 7: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 6: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you follow along with. This programme started Monday 23 January 2017. The first weeks of the programme can be found:

Continue reading “Week 6: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 5: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you follow along with. This programme started Monday 23 January 2017. The first weeks of the programme can be found:

Continue reading “Week 5: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 4: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you follow along with. This programme started Monday 23 January 2017. The first weeks of the programme can be found:

Continue reading “Week 4: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 3: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for you follow along with. This programme started Monday 23 January 2017. The first week of the programme can be found here, with the second week here. Continue reading “Week 3: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”

Week 2: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

Nelson Women's Triathlon

Why are you participating in the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon?

  • Gain health?
  • Lose weight?
  • Be a good role model for your children?
  • Workplace challenge?
  • Support friends doing the event?

There are a whole range of reasons why you could and would participate in the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Feel free to share your reasons below in the comments section. Continue reading “Week 2: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme”