This is a windtrainer session that is great for developing your threshold power or intensity. It is perfect for triathletes, road cyclists, and mountain bikers…
View More Wednesday Windtrainer Workout: Cycling Weekly’s Turbo Threshold SessionYear: 2019
Book of the Month January – Swim Smooth
Newsome, Paul & Young, Adam (2012) Swim Smooth: The Complete Coaching System for Swimmers and Triathletes 2nd Edition Wiley Nautical Transform your technique and become…
View More Book of the Month January – Swim Smooth