Bronwyn recommended your coaching and suggested I reach out to you for an obligation-free consultation.View More Bronwyn
Well to be honest I was hoping this blog would be slightly different!View More Mike’s Middle Distance Magic: Green for June!
Well what’s happened this week! Started the usual way, some good sessions, the run was really good 4 x 6 mins at 8:20 per mile…View More Mike’s Middle Distance Magic: Sometimes surprises happen!
Pretty short blog this week! And I suppose it’s been a pretty short week with New Year in the middle, it’s Saturday night I’m writing…View More Mike’s Middle Distance Magic: Not a bad start to 2020!
I know everyone and anyone will be doing this same this time of year, and mine this year is on consistency! Sounds easy and probably…View More Mike’s Middle Distance Magic: The new year resolutions!
Not much to report this week to be honest! As the title suggests it’s christmas week and training is if and when it can! Despite…View More Mike’s Middle Distance Magic: It’s Christmas!
The week started off great, feel I’m repeating myself with this opening sentence, but it did!View More Mikes’s Middle Distance Magic: How dare Christmas Do’s get in the way!
This week once again started great, with the only session missed the hill run, mainly as it just wasn’t safe! The temperature has dropped and…View More Mike’s Middle Distance Magic: Christmas Tree Time!
The week started out relatively ok, sickness has hit the family and we have all dropped like flys this and varying times! Besides that I…View More Mike’s Middle Distance Magic: birthday celebrations!
It’s always hard getting back into a routine after holiday, never mind trying to get back into training for 3 sports. If you read last…View More Mike’s Middle Distance Magic: Back to Green!