Thursday Training Plan – 18 week Rotorua SUFFER Half Ironman Training Plan

The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.

Programmes designed for either beginner or intermediate triathletes who are looking to complete at the Rotorua Suffer, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.

Being 18 weeks in duration (starting on Monday 16-Aug-21), these plans progresses through phases to build you to your peak performance in time for the Rotorua SUFFER Half Ironman.

Get on any of these great training plans now and be faster and fitter in time for the Rotorua SUFFER Half Ironman.

If you’d like to talk to Coach Ray about these plans, complete your details in this form and we’ll be in touch to arrange an appropriate time for a consultation:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.