Chef Ray: Almond and Quinoa with Thai Chicken

This is a great meal to fuel your body (or replace fuel used from a workout).

Almond and Quinoa with Thai Chicken

This is a great meal to fuel your body (or replace fuel used from a workout).
Keyword: Almond and Quinoa with Thai Chicken, Chef Ray, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes
Servings: 2

Ingredients

  • 1 ¼ cups quinoa
  • 4 skinless chicken thighs sliced in strips
  • 1 Tbsp mixed spice
  • 2 Tbsp tablespoon sesame oil
  • 70 g sliced almonds
  • ¾ cup dried apricots finely diced
  • 1 red capsicum finely diced
  • 1 orange zest and juice
  • 600 g frozen green vegetables steamed
  • fresh mint to garnish (optional)

Instructions

  • Cook quinoa following the packet directions. Coat chicken with mixed spice. Heat oil in frying pan and cook chicken over a medium heat for 5-7 minutes or until cooked through.
  • Drain quinoa and toss with almonds, apricots, capsicum, orange zest and juice. Place chicken on top of quinoa and serve with greens. Garnish with fresh mint (if using).

Notes

From: Moulds, Jess; 5pm Panic In (Nov 14) Healthy Food Guide

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

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