Chef Ray – Carrot Cake
This is a delicious and healthier cake than a traditional Carrot Cake.
Chef Ray – Mild Beef Curry
This meal is fantastic for athletes, carbs from the rice for fuel, protein from the beef for recovery and a nice kick from the spices.
Chef Ray: Miso Grilled Chicken Rice Bowl with Avocado
Fresh and flavoursome, this is a dish to enjoy.
Chef Ray – Creamy Chicken and Spinach Pasta
Very qwik and simple to prepare, this delicious meal will help fuel future training sessions.
Chef Ray – Macadamia-Crusted Chicken with Potato Salad
The mustard and macadamia flavours combine to give this chicken dish a flavour and texture that is very special.
Chef Ray – Blender Muffins
Smooth and delicious, these muffins don’t have any added sugar and you can mix up the flavours.
Chef Ray – Summer Linguine
With fresh greens and plenty of flavour this makes spaghetti interesting.
Chef Ray – Roasted Broccoli Gnocchi
Pleasantly surprised because the flavours all just came together to create a healthy and nutritious meal.
Chef Ray – Moroccan Chicken with Chickpea Dip and Grilled Carrot Salad
Flavoursome and easy to prepare this meal is well rounded.