Chef Ray Archives - Coach Ray

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Chef Ray – Miso, Kale Salad & Salmon

This recipe comes from an article about how to double your fruit and vegetable intake to double the “five per day”. This recipe has plenty of greens to boost your daily intake.

Chef Ray – Healthier High-Protein Chicken Caeser Salad

Caeser salad is great but the mayo provides a large amount of calories, this is perfect if you are trying to cut down on extra calories/kiloJoules. Healthy AND awesome.

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