Packed full of flavour and qwik to prepare, these burgers deliver nutrients with convenience.
Lamb Burgers with Hummus
Packed full of flavour and qwik to prepare, these burgers deliver nutrients with convenience.
Servings: 4
Ingredients
- 150 g green beans or 1 bunch asparagus trimmed
- 300 g baby carrots trimmed, halved length ways
- 500 g lamb steaks sliced
- oil spray
- 2 tsp ground cumin
- 365 g loaf Turkish bread halved horizontally, quartered
- ⅓ cup hummus
- 2 tomatoes sliced
- ½x 450g can no-added-salt sliced beetroot drained
- fresh coriander
Instructions
- Place a large non-stick frying pan over a high heat. Add beans and carrots. Cook for 5 minutes until tender. Set aside.
- Lightly spray lamb with oil and sprinkle with cumin. Stir-fry for 2-3 minutes or until cooked to your liking. Transfer to a plate to rest for 5 minutes.
- Cut carrots and beans to fit bread. Top bread with hummus, vegetables and lamb. Garnish with coriander.
Notes
From: Parker, Sally; (2015) In: 5pm Panic 100+ Quick and Easy Meals Volume TWO Healthy Life Media
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.
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