Client Stories Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Client Stories

Mike’s Middle Distance Magic: good and bad!

On a positive note this week has seen some good power numbers and some pretty decent speed on the runs! However not everything was on track to achieve my goals, unfortunately.

UltraHumps – Ironman NZ 2020 As A Volunteer!

Ironman 2019 was on the weekend I was to commence travel for my deployment overseas, whilst I could of completed it in Taupo and then headed to Auckland Airport, it obviously wouldn’t have been fair on my family. Upon return from deployment several months later, I knew I would be to unfit to do Ironman 2020. Being a stubborn git I know I could of still made it to the finish line, for the free Finishers T-Shirt after all, but elected to give something back to the event that changed my life and still provides a focus to train for each year.

Mike’s Middle Distance Magic: April goals!

As it’s coming up to April and with all races cancelled due to Corona Virus, it seems fitting to make some short term goals for the next month and see what May may bring if I achieve them.

Brett Gets An IRONMAN PB Of Over An Hour!!!!

I would recommend Coach Ray to anyone looking for a triathlon coach. His plans are based on consistency, making sure that you are able to back up your training to your own ability day after day, without feeling absolutely thrashed! This consistency, as well as a measured taper, had me standing on all my start lines, refreshed, relaxed, and confident in my ability. Thanks for helping my smash my goals Ray.

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