Project 2:00 - Your Roadmap to a Sub-2 Hour Half Marathon (20 week training plan)

Tuesday Training Plan: Project 2:00 – Your Roadmap to a Sub-2 Hour Half Marathon (20 week training plan)

🏃‍♀️🏃‍♂️ Project 2:00 – Smash Your Sub-2 Hour Half Marathon Goal!
Train smart. Run strong. Cross the finish line under 2 hours.

View More Tuesday Training Plan: Project 2:00 – Your Roadmap to a Sub-2 Hour Half Marathon (20 week training plan)
Swim Fitness Improver Training Plan (12 Wk INTERMEDIATE Plan - 2km-3km sessions) 5x/wk

Thursday Training Plan: Swim Fitness Improver Training Plan (12 Wk INTERMEDIATE Plan – 2km-3km sessions) 5x/wk

Take Your Swimming to New Heights: Swim Fitness Improver for Intermediate Swimmers.
Attention, intermediate swimmers! If you’re logging 2,000m to 3,000m per session and are determined to enhance your performance, our Swim Fitness Improver training plan is tailor-made for you.

View More Thursday Training Plan: Swim Fitness Improver Training Plan (12 Wk INTERMEDIATE Plan – 2km-3km sessions) 5x/wk
Race-Ready: Dunedin Half Marathon Training Plan - Train Smart. Race Strong. Crush 21.1km.

Tuesday Training Plan: Race-Ready: Dunedin Half Marathon Training Plan – Train Smart. Race Strong. Crush 21.1km.

Are you ready to hit the streets of Dunedin 🏙️ with strength, strategy, and a smile?
Get Race-Ready with an 18-week training plan that will have you crossing that finish line proud and powerful! 🏆

View More Tuesday Training Plan: Race-Ready: Dunedin Half Marathon Training Plan – Train Smart. Race Strong. Crush 21.1km.
Ironman 70.3 Fast-Track: Maximize Your Performance in Just 10 Hours Per Week

Thursday Training Plan: Ironman 70.3 Fast-Track: Maximize Your Performance in Just 10 Hours Per Week

Looking for an efficient way to crush your Ironman 70.3 goals? The Ironman 70.3 Fast-Track: Maximize Your Performance in Just 10 Hours Per Week training plan is designed for busy athletes. In just 8 weeks, you’ll optimize your swim, bike, run, and recovery—without overwhelming your schedule. Get expert coaching, support, and a proven strategy to race-day success. Start today!

View More Thursday Training Plan: Ironman 70.3 Fast-Track: Maximize Your Performance in Just 10 Hours Per Week
Project 1:30 - Your Roadmap to a Sub-1:30 Hour Half Marathon (20 week training plan)

Tuesday Training Plan: Project 1:30 – Your Roadmap to a Sub-1:30 Hour Half Marathon (20 week training plan)

Train smart and break 90 minutes with Project 1:30 – a 20-week structured half marathon plan with coaching support, community, and proven results.

View More Tuesday Training Plan: Project 1:30 – Your Roadmap to a Sub-1:30 Hour Half Marathon (20 week training plan)
Faster Cyclist 4 Week Challenge (3 rides per week) for cyclists comfortable riding 0:40-1:20hr

Thursday Training Plan: Faster Cyclist 4 Week Challenge (3 rides per week) for cyclists comfortable riding 0:40-1:20hr

🚴‍♀️🚴‍♂️ Faster Cyclist 4 Week Challenge 🚀
Ready to take your cycling to the next level? This 4-week program is designed for cyclists currently riding 40min to 1:20 hours for their long ride and training 3 times per week. Whether you’re looking to boost your power, improve endurance, or simply ride stronger, this structured plan will deliver real results.

View More Thursday Training Plan: Faster Cyclist 4 Week Challenge (3 rides per week) for cyclists comfortable riding 0:40-1:20hr
TriStrong: 8 Weeks to a Stronger, Faster You

Thursday Training Plan: TriStrong – 8 Weeks to a Stronger, Faster You

Transform your triathlon performance with TriStrong! This 8-week strength training plan is designed for triathletes looking to increase power, endurance, and injury resistance. Build muscle, race faster, and become a stronger, more efficient athlete. Start your journey today!

View More Thursday Training Plan: TriStrong – 8 Weeks to a Stronger, Faster You
Triathlete’s Half Marathon Builder: An 18-Week Plan to Build Endurance, Speed, and Confidence for Your Off-Season Half Marathon

Tuesday Training Plan: Triathlete’s Half Marathon Builder: An 18-Week Plan to Build Endurance, Speed, and Confidence for Your Off-Season Half Marathon

🏊‍♀️🚴‍♂️🏃‍♀️ Triathlete’s Half Marathon Builder 🏃‍♂️🚴‍♀️🏊‍♂️
An 18-Week Plan to Build Endurance, Speed, and Confidence for Your Off-Season Half Marathon

Ready to take your triathlon training to the next level, even during the off-season? Whether you’re an experienced triathlete or a passionate multisport athlete, this plan is designed to build your endurance and boost your speed as you prepare for a successful half marathon. 🏅

View More Tuesday Training Plan: Triathlete’s Half Marathon Builder: An 18-Week Plan to Build Endurance, Speed, and Confidence for Your Off-Season Half Marathon
Swim Fitness Improver Training Plan (18wk INTERMEDIATE Plan - 2,000m-3,000m sessions) 3x/wk

Tuesday Training Plan: Swim Fitness Improver Training Plan (18wk INTERMEDIATE Plan – 2,000m-3,000m sessions) 3x/wk

Take Your Swimming to New Heights: Swim Fitness Improver for Intermediate Swimmers.
Attention, intermediate swimmers! If you’re logging 2,000m to 3,000m per session and are determined to enhance your performance, our Swim Fitness Improver training plan is tailor-made for you.

View More Tuesday Training Plan: Swim Fitness Improver Training Plan (18wk INTERMEDIATE Plan – 2,000m-3,000m sessions) 3x/wk
Ironman 70.3 Unleashed: Your 12-Week Blueprint

Thursday Training Plan: Ironman 70.3 Unleashed: Your 12-Week Blueprint

🏊‍♀️🚴‍♀️🏃‍♀️ Ironman 70.3 Unleashed: Your 12-Week Blueprint to Peak Performance 🏊‍♂️🚴‍♂️🏃‍♂️
Are you an intermediate triathlete looking for a structured, proven plan to build endurance, strength, and speed for your next Ironman 70.3? 💪🔥

View More Thursday Training Plan: Ironman 70.3 Unleashed: Your 12-Week Blueprint