It’s officially the off season for me now all the races are over for 2019. After speaking to Ray after my race last week and…
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Tag: 70.3 Half Ironman
Mike’s Middle Distance Magic:Forget the talk, now its about actions!
I’ve been talking and thinking a lot about training, how my training is going and how I can improve it. I talk a lot about…
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Mike’s Middle Distance Magic: The Mental Game!
The difference one good session has on the mental game is huge.
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Mike’s Middle Distance Magic: Heat, Heat, Heat!
The week I promised to get back on track was hindered by the weather this week! Not very often here in the UK we complain…
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Mike’s Middle Distance Magic: Deja Fu test week!
Bit of a weird one this week really, I was hoping last week to have a successful test week for you. Unfortunately that wasn’t the…
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Mike’s Middle Distance Magic: Its Test Week!
As the title suggests its test week this week, FTP test, CSS and 5k run time trial. I always dread this week but training has…
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Mike Middle Magic: A great week!
Really great week this week loved it and put together some really solid sessions. Confidence is high and really putting in some good and CONSISTENT…
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Mike’s Middle Distance Magic: Ups and Downs!
This week’s gone pretty quickly if I’m honest, to think its time again for me to write a blog. I was like ahhh, what can…
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Mike’s Middle Distance Magic: Its Middle Distance Time!
First thing is first! How on earth has this race come along, In the dark, cold pain cave in December it felt so far away,…
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Mike’s Middle Distance Magic: Another One About Consistency!
I’m quite happy with how this week has gone. I’ve mentioned a few times about consistency and I thought I had it right. However there…
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