Chocolate Brownie

Chef Ray: HFG Chocolate Brownie

This is a great, tasty treat. The apple puree provides a different take on what is often a decadent food item.

HFG Chocolate Brownie

This is a great, tasty treat. The apple puree provides a different take on what is often a decadent food item.
Keyword: Chocolate Brownies, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, HFG Chocolate Brownie
Servings: 16

Ingredients

  • 1 cup apple purée or sauce unsweetened 
  • cup  cocoa powder
  • ¾ cup  self-raising flour
  • ½ tsp baking soda
  • ½ cup sugar
  • ½ tsp salt
  • ½ cup  dark chocolate chips
  • ¾ cup (70g) walnuts chopped

Instructions

  • Preheat oven to 175°C (350°F) and lightly spray or oil a 20x20cm baking dish with oil.
  • Place apple purée in a medium-sized bowl. Sift in cocoa, flour and baking soda. Add sugar and salt and mix until just combined. Do not over-mix as this will toughen the brownies. Gently fold in chocolate chips and walnuts. Transfer to prepared baking dish and bake for about 25-30 minutes or until the centre feels set and fudgy when a skewer is inserted.
  • Cool in dish for 5-10 minutes before turning out. Cool completely before slicing into squares. Dust with sifted icing sugar before serving if preferred.

Notes

From: King, Bronwen (Apr 2010)  in: Healthy Food Guide

I served it for a Christmas Dinner at my brother and sister-in-law’s place with fresh strawberries and a scoop of Appleby Farms Vanilla Ice-Cream.

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

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