Revive Cookbook

Chef Ray – Thai Spring Rolls

These were surprisingly easy to make. Healthy and delicious, great for school and work lunches.

Thai Spring Rolls

These were surprisingly easy to make. Healthy and delicious, great for school and work lunches.
Keyword: Healthy Cooking, Healthy Eating, Healthy Food, Healthy Recipe, Healthy Recipes, Jeremy Dixon, Revive Cafe Cookbook, Thai Spring Rolls
Servings: 7


  • 100 g thin rice noodles (vermicelli)
  • 1 Tbsp ginger or ginger puree finely chopped
  • 2 cloves garlic finely chopped or crushed
  • 1 cup carrots cut into matchsticks (around 1 carrot)
  • cups  onions finely sliced (about 1 onion)
  • 1 Tbsp oil
  • 2 cups white (green) cabbage thinly slice
  • 300 g firm tofu crumbled
  • ½ tsp salt
  • 1 Tbsp honey or date puree
  • 2 Tbsp soy sauce or tamari
  • 2 Tbsp sweet chilli sauce
  • ½ cup coriander (cilantro)
  • 1 cup mung bean sprouts
  • 6 large wholemeal burritos or tortillas
  • oil for brushing
  • 1 Tbsp sesame seeds
  • coriander (cilantro) garnish
  • sweet chilli sauce garnish


  • In a pot stand the rice noodles with boiling water until they are soft. Usually takes around 2-5 minutes, however you are best to check the instructions on your noodles. Drain and set aside.
  • In a different pan saute the ginger, garlic, carrots, onion and oil for around 5 minutes or until they start to soften.
  • Add the cabbage and tofu and cook for another 5 minutes or until cabbage is wilted.
  • Add the salt, honey, soy sauce, sweet chilli sauce and noodles and stir together.
  • Add the coriander and sprouts and stir together.
  • Place 1 cup of the mixture in the middle of a burrito. Bring sides in first and then wrap. Place on a baking tray lined with paper. Repeat for all 6 wraps.
  • Brush with a little oil and sprinkle the sesame seeds on top for garnish.
  • Bake for 10 minutes at 180°C (350°F) or until crisp and heated through.


From: Dixon, Jeremy; (2013) The Revive Cafe Cookbook 3

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

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Healthy Recipes

If you enjoyed this recipe here is one I published a couple of years ago:

For more great recipes like this get the Revive Cafe Cookbook 3.

The founder of Revive Cafes now reveals some of Revive’s secret recipes. Jeremy has a passion to share with others how to add vitality to their lives through his cafes, inspiring weekly e-mails, cooking demonstrations and now his cookbooks. His career has included ten years as a cereal marketer and over six years running Revive.

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