Hello Blog Followers and welcome to my weekly blog where I have found another challenge to test myself. You will be aware from previous blogs, that at present I am conducting two challenges, all in the name of a free…
I banged the car door on the pedal of my bike in the shed, when we were leaving the other day. I did think it was probably a sign!! A sign to get on it!
Well its race time! It feels quite strange saying that this year as last year I only did two races all year and this year im doing two in the first month of the season! And I cant wait.
I was cooking dinner for the extended family the other day and my daughter whose 8th birthday it was wanted 3C’s….Chicken, Carrots and Chips.
The Pull Buoy is a great tool (that is often over relied upon) to enhance your swimming. The biggest benefit comes from your ability to the focus on your arms whilst using it, rather than relying on it to float your legs higher. This session is perfect for Ironman and Olympic distance triathletes or people doing longer ocean swims.