Mike’s Middle Distance Magic: Another great week! - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Mike's Middle Distance Magic

Mike’s Middle Distance Magic: Another great week!

Don’t know what it is about the lock down that has kicked my butt into gear, but it has definitely worked!

Really loving training currently and really helps that the weather has been great in the UK. Obviously with COVID I’m limiting my bikes to indoors but as I have a better fan set up this summer. It is definitely easier to train indoors!

Running I am still mainly doing outside as my treadmill is rubbish! And the only session I missed this week was the long run. Yes I’m pretty annoyed with myself that I missed it. However things happen, and life goes on. I am still getting a positive curve on my fitness curve and really enjoying it.

Let’s keep it up and keep positive.

– Mike Catton

Mike is training for some triathlons and half Ironman in 2020. Check in next Monday for his next article about his training journey.

Last Weeks Blog from Mike:

All his previous blogs are stored below :-

tp://www.coachray.nz/category/client-stories/mikes-middle-distance-magic/




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