Mike's Middle Distance Magic Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Mike’s Middle Distance Magic

Mike’s Middle Distance Magic: good and bad!

On a positive note this week has seen some good power numbers and some pretty decent speed on the runs! However not everything was on track to achieve my goals, unfortunately.

Mike’s Middle Distance Magic: April goals!

As it’s coming up to April and with all races cancelled due to Corona Virus, it seems fitting to make some short term goals for the next month and see what May may bring if I achieve them.

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