From my previous posts my biking is going great! Really seeing improvements and feeling good, unfortunately running has gone quite so well!
First I’d like to apologise that this blog is late! As the title suggests, the FTP went well but unfortunately not everything about the week!
From my goals blog last week and wanted to get some form of speed throughout April, Ray has tweaked my training to help me achieve these in the short term!
As the title suggests next week is here!