Coach Ray

Training for Excellence, with Excellent Training

Clatter’s Chatter

Clatters Chatter: A Fun And Hard Training Session

For today’s post, I will be talking about one of my favorite training sessions. I would like to discuss why I love this type of training and why this specific workout, what the benefits are and lastly what I did…

Clatters Chatter: Training So Far

Well this week is my third week under Coach Ray. Being under his wing has been a thoroughly enjoyable experience and I have enjoyed every minute so far. Today I will be discussing about some interesting things that have happened…

Clatters Chatter: A New Approach On Training

‘Beep, Beep’. The alarm goes at 4:30am. “time to hit the pool” my mind excitedly rings. After 2 hours of intense swimming, I head 20km to school on my bike. Never a break, no rest as this is what the pro’s do. “I want to be the best!” I was so dedicated and wanting to make it pro, I forgot about my body and my Hauroa and was slowly wasting away. My body was crying for help inside, but I never listened. After having multiple coaches and never listening, I decided I needed someone who can help my parents and myself monitor me. This is when I met Coach Ray.

Clatters Chatter: Who Am I?

I’m just a ordinary kid with a dream! Hi my name is Luke Clatworthy. I’m a 16 year old teenager from Nelson, New Zealand. I have an encouraging family and have two younger brothers. I also go to Waimea College…

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