Week In Review – July 1st, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

CoachRay.nz Posts in the Past Week:

Interesting Posts I Read This Week:

New on www.QwikKiwi.com:

24 Week Ironman 70.3 Training Plan’s

As a member of Qwik Kiwi Coaching you have access to a range of plans that you can use in your schedule. Launched this week are options for Ironman 70.3 Taupo, with full plans for both beginner and intermediate athletes, swim only plans, as well as bike/run plans for both beginner and intermediate.

12 Week Trail Trilogy Training Plan

As a member of Qwik Kiwi Coaching you have access to a range of plans that you can use in your schedule. Launched this week is the 12 week half marathon programme for the Trial Trilogy K’Hake Half Marathon for Intermediate Runners.

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