Tag: Liz Macri

Chef Ray: Lamb Cutlets with Warm Rice Salad

I didn’t have cutlets available locally and used the larger lamb chops instead. This is packed with flavour and plenty of fuel with the rice.

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Chef Ray: Greek-Style Lamb with Lemon Potatoes

This meal was delicious with quality protein for recovery from the lamb and the potatoes providing quality carbohydrates for fuel.

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