Tag: parkrun Faster 5km 12 week Challenge

parkrun Faster 5km 12 week Challenge

Tuesday Training Plan: parkrun Faster 5km 12 week Challenge 4 runs per week for athletes comfortable running more than 50 minutes in duration (D412P)

🚀 parkrun Faster 5km 12-Week Challenge 🏃‍♀️🏃‍♂️🔥
Ready to smash your parkrun PB? If you’re already running a weekly parkrun and can comfortably complete a 50-minute long run, this 12-week structured training plan is designed to sharpen your speed, build endurance, and get you running your fastest 5km yet!

View More Tuesday Training Plan: parkrun Faster 5km 12 week Challenge 4 runs per week for athletes comfortable running more than 50 minutes in duration (D412P)