Chef Ray: Baked Lamb Meatballs with Tomatoes, Olives and Couscous

Packed full of protein this delivers the ultimate recovery meal, and is also great for left overs.

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Chef Ray: Spanish Meatballs, Bean + Cauliflower Parsley Mash

The sauce for these meatballs has a lot of flavour and fresh take on traditional meatballs.

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