I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…
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Tag: 70.3
Mike’s Middle Distance Magic: Tri Season Is Approaching Fast!
It’s March, which means in the UK we are one month away from the start of the tri season. This winter training block has really…
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Mikes Middle Distance Magic: It’s Christmas!
Christmas Week Training hasn’t gone to plan this week. With three excited kids and all the Christmas planning I’ve been absolutely shattered. This week is…
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Mike’s Middle Distance Magic: Don’t Dwell on the Red!
Anybody that is a user of Training Peaks will understand this – briefly red is a failed session, amber is partly completed and green is…
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Wednesday Windtrainer Workout: Nicole’s Pyramid Session
This is a windtrainer session that is great for a developing your threshold power. It is perfect for triathletes (Nicole has been training for an…
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Thursday Training Plan: 24 Week Intermediate 70.3/Half Ironman Training Plan
“Training for excellence, with excellent training.” When you cross the finish line of the 70.3/Half Ironman, you will have accomplished something very special. Designed for Intermediate…
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How to Structure Your Training For the Harbour to Hills Half Ironman
The other day I held a webinar on How to Structure Your Training For The Harbour to Hills Half Ironman. Here is a replay of that…
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Best of the Internet for Endurance Athletes: 30 Apr 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
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Best of the Internet for Endurance Athletes: 19 Feb 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
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Client of the Month – Louise Amey
Louise Amey is this months ‘Client of the Month’. Over the last few months she has been preparing for her first Half Ironman which she…
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