Tag: Healthy Food

Chef Ray: Warm Winter Salad of Roast Vegetables, Lamb and lentils

The za’atar brings out the flavour, in this colourful vibrant winter meal.

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Chef Ray: Chocolate Zucchini Cake (Healthy + Gluten Free)

So moist, and delicious. This cake is just goodness disguised as evil. If you bake this cake and take it to work, no one will guess that it’s 100% vegan.

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Chicken Curry

Chef Ray: Chicken + Spinach Tikka Masala with Buttered Lemon Cauliflower ‘Rice’

WOW, this dish is flavoursome. Not too spicy, leaving you wanting more.

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Chef Ray: Slow-Cooked Beef and Kumara Massaman Curry

The meal was full of flavor and fragrant smells. Complimented nicely with the cauliflower rice and green beans, this meal was a hit with my family.

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Pork Teriyaki

Chef Ray: Pork & Teriyaki Noodle Bowl

Full of flavour, this meal has it all. Protein from the pork, carbs from the noodles, vitamins and minerals from the vegetables.

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