Hi blog followers Well it has been an interesting week of training and receiving feedback from Coach Ray regarding where I have gone wrong in…
View More Blog 3 – UltraHumps 3+2+1=CharityTag: Challenge Wanaka
UltraHumps: Busy Week
Hi Blog followers Well the journey to my 3 consecutive Half Ironman events in 3 consecutive weekends in December, followed by 2 Ironman events in 2…
View More UltraHumps: Busy WeekUltraHumps’ 50th Birthday
Hi everyone Well here we go again as we start the Blogs to commence our journey for my personal challenge of 3 + 2 +…
View More UltraHumps’ 50th BirthdayLisa Rodgers Achieves Her Goal With Coach Ray’s Help
I just want to say thanks. It wasn’t until I progressed through the race and experienced all the highs and lows that your advice really kicked in.
Before the race, I didn’t know I could do it physically – and that was my worry. From the training programme though I was very well prepared.
UltraHumps: 3 + 2 + 1 = Charity
Hi everyone – this is it! My next challenge/s with turning 50 today (Friday 1 July 2016) and once again all in the name of raising…
View More UltraHumps: 3 + 2 + 1 = CharitySo You’ve Done An Ironman ….Now What?
I recently conducted a couple of online seminars (webinars) on the topic of: So You’ve Done An Ironman ….Now What? If you missed it you…
View More So You’ve Done An Ironman ….Now What?Best of the Internet for Endurance Athletes: 13 March 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.220triathlon.com/gear/tri-suits-what-to-look-for/10829.html#.Vt8bb_AdN5k.facebook What…
View More Best of the Internet for Endurance Athletes: 13 March 2016Di Chesmar – 10 Years With Team Qwik Kiwi
Email to Raymond Boardman: I am considering entering the Scorching Bay “Try” on 2 April 2006. I would like to participate in an open swim class (or classes) and would appreciate any information you are able to give on these. I am a young 50-year-old and competed in one triathlon last year (SHE women’s triathlon in Palmerston North) which had a pool swim of 300m.
View More Di Chesmar – 10 Years With Team Qwik KiwiQwik-View: Chris Sanson
QK: Congrats on your sixth place finish at Challenge Wanaka. That is a great result on a tough course in tough conditions. Talk us through…
View More Qwik-View: Chris SansonHelen Majorhazi’s Testimonial for Coach Ray
If you would like further advice feel free to contact Coach Ray. Coach Ray is the Head Coach & Director of Qwik Kiwi – Endurance Sports Consultant.…
View More Helen Majorhazi’s Testimonial for Coach Ray