Get back in the saddle and rediscover the joy of riding — at your own pace.
RideFit: Foundation is the perfect starting point for anyone new to e-biking or returning after time away from regular exercise. Over eight weeks, you’ll rebuild your base fitness, improve your endurance, and gain confidence with every ride.
This low-impact programme is designed to help you move more, feel stronger, and enjoy being active again — all while making the most of your e-bike’s support to go further than you thought possible.
Each week, you’ll follow a structured mix of guided rides, easy recovery sessions, and light strength and mobility work to improve stability and comfort on the bike.
As part of the Qwik Kiwi community, you’ll enjoy:
- Access to an exclusive online training calendar via the app 📅
- Fortnightly group coaching calls with Coach Ray for guidance and motivation 🎯
- Membership in the Qwik Kiwi VIP group for support, accountability, and encouragement from fellow riders 🤝
If you’re ready to gently rebuild your fitness, feel the buzz of progress, and enjoy the freedom of your e-bike — RideFit: Foundation is your perfect first step.
