Many athletes assume Ironman 70.3 is only for elite competitors, but the reality is very different. Learn what it really takes to prepare for a 70.3, the fitness benchmarks I recommend, and why consistency and structured training matter far more than natural talent or experience.
View More Can Anyone Train For An Ironman 70.3?Tag: Ironman 70.3 preparation
Challenge Wanaka: Race‑Week Preparation
Race week at Challenge Wanaka has a habit of making athletes second-guess everything. Training feels too light, nerves creep in, and it’s tempting to do more when doing less is exactly what’s needed. In this final article of the series, I break down how to approach race week calmly, avoid last-minute mistakes, and arrive on the start line fresh, focused, and ready to execute.
View More Challenge Wanaka: Race‑Week Preparation