Ironman 70.3 training

Can Anyone Train For An Ironman 70.3?

Many athletes assume Ironman 70.3 is only for elite competitors, but the reality is very different. Learn what it really takes to prepare for a 70.3, the fitness benchmarks I recommend, and why consistency and structured training matter far more than natural talent or experience.

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Challenge Wanaka race week

Challenge Wanaka: Race‑Week Preparation

Race week at Challenge Wanaka has a habit of making athletes second-guess everything. Training feels too light, nerves creep in, and it’s tempting to do more when doing less is exactly what’s needed. In this final article of the series, I break down how to approach race week calmly, avoid last-minute mistakes, and arrive on the start line fresh, focused, and ready to execute.

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