Chef Ray: Spiced Sweet Potato Fries with Creamy Avocado Dip

Qwik and easy to prepare, these fries were healthier and tastier than regular fries.

Spiced Sweet Potato Fries with Creamy Avocado Dip

Qwik and easy to prepare, these fries were healthier and tastier than regular fries.
Prep Time10 minutes
Cook Time20 minutes
Keyword: Gluten-Free, Vegan
Servings: 2
Calories: 196kcal

Ingredients

  • 1 sweet potato cut lengthwise into wedges
  • 2 tsp extra-virgin olive oil
  • 1 tsp Cajun seasoning divided
  • tsp hot Hungarian paprika
  • ½ avocado
  • ¼ cup (2.5 ounces) silken tofu
  • 1 tbsp fresh lime juice
  • tsp kosher salt

Instructions

  • Preheat the oven to 450°F. Place the sweet potato on a baking sheet and drizzle with the oil. Toss to coat. Sprinkle with ½ teaspoon of the Cajun seasoning and the paprika. Bake for 15 minutes, or until the wedges are soft inside with a crisp crust.
  • Meanwhile, in a small bowl, stir together the avo-cado, tofu, lime juice, the remaining ½ teaspoon Cajun seasoning, and salt until smooth. Serve the avocado dip with the fries.

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