These a deliciously crunchy, perfect for a mid-ride or post-ride snack.
Apricot and Cardamom Christmas Cookies
These a deliciously crunchy, perfect for a mid-ride or post-ride snack.
Servings: 26 pcs
Ingredients
- 1 cup oats
- 1 cup flour
- ½ tsp ground cinnamon
- ½ tsp ground cardamom
- ¼ tsp ground cloves
- ½ cup desiccated coconut
- ¾ cup caster sugar
- ¼ cup chopped nuts
- ¼ cup dried apricots finely chopped
- 1 tsp baking soda
- 4 tbsp golden syrup
- ½ cup canola oil
- 1 egg lightly beaten
Instructions
- Preheat oven to 320°F. Line 2 baking trays with baking paper.
- In a large bowl, place the oats, flour, spices coconut, sugar, nuts and apricots.
- In a small jug, place the remaining ingredients and stir well.
- Shape mixture into small balls. Flatten with a fork. Bake for 15 minutes until light golden. Cool. Store in an airtight container for up to 4 days.
Swain, Sarah; de Montalk, Jenny; (Dec 2024) Crunch & Crumb in: Healthy Food Guide
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them by taking photos of the meal I produce for myself.
Share this post so your friends can benefit as well.
Coach Ray’s Top 10 Healthy Recipes
Grab my popular eBook Coach Ray’s Top 10 Healthy Recipes for only $7 (normal $27). It is packed full of Healthy Recipes to fuel your training, racing, and recovery. Click here to purchase.
