Flavoursome and a great way to use up vegetables from the fridge.
View More Chef Ray: Fridge Raid Chicken Sit-Fry with Five-Spice SauceCategory: Chef Ray
Here are some healthy and delicious recipes I have come across and shared with you for your benefit.
Chef Ray: Baked Lamb Meatballs with Tomatoes, Olives and Couscous
Packed full of protein this delivers the ultimate recovery meal, and is also great for left overs.
View More Chef Ray: Baked Lamb Meatballs with Tomatoes, Olives and CouscousChef Ray: Tandori Chicken Burgers
Boom, full of flavour these burgers got whiped up pretty qwik.
View More Chef Ray: Tandori Chicken BurgersChef Ray: Double-Choc Hazelnut Yoghurt Pots
Ready in a couple of minutes, this was delicious and easy to prepare.
View More Chef Ray: Double-Choc Hazelnut Yoghurt PotsChef Ray: Apricot and Cardamom Christmas Cookies
These a deliciously crunchy, perfect for a mid-ride or post-ride snack.
View More Chef Ray: Apricot and Cardamom Christmas CookiesChef Ray: Spicy Indian Mince and Rice
Floursome with plenty of spice, packed with fuel from the rice, with protein from the mince.
View More Chef Ray: Spicy Indian Mince and RiceChef Ray: Spiced Sweet Potato Fries with Creamy Avocado Dip
Qwik and easy to prepare, these fries were healthier and tastier than regular fries.
View More Chef Ray: Spiced Sweet Potato Fries with Creamy Avocado DipChef Ray: Sweet Potatoe Brownies
Floursome with plenty of spice, packed with fuel from the rice, with protein from the mince.
View More Chef Ray: Sweet Potatoe BrowniesChef Ray: Burger Salad Bowl
Vibrant, colourful, fresh and selicious.
View More Chef Ray: Burger Salad BowlChef Ray: Oregano Chicken Greek Salad
Qwik, simple, healthy and flavoursome.
View More Chef Ray: Oregano Chicken Greek Salad