Dave Scott’s HIIT for the Holidays Minus is a dynamic smart-trainer session that challenges cadence control, power, and focus. With constant changes in intensity and position, this workout builds strength, speed, and resilience on the bike—ideal for cyclists and triathletes looking to improve coordination, efficiency, and race-ready fitness in a single session.
View More Sunday Smart-Trainer Session: Dave Scott’s HIIT for the Holiday’s Minus