Tag: Easy Recipe

Chef Ray: Green Goddess Tahini Sauce (and Dressing)

This was a fantastic topping for the pattie in my bruger the other night. Delicious and gave the meat a qwik punch.

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Chef Ray: Carrot, Apple and Apricot Muffins

Nice and moist from the fresh fruit and veges in them, these muffins will be great fuel for a workout or refuel after a workout.

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Chef Ray: Bean Quesadilla with Tomato Salsa

Full of flavour and qwik to prepare, these quesadilla’s hit the spot on a Friday evening when I couldn’t be bothered preparing anything.

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Chef Ray: Sultana and Apple Bran Muffins

A great way to use up left over apples, these are a great way to fuel your workouts (or refuel after a workout).

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