Protein combined with flavour, this was so delicious.
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Tag: Food Guide
Chef Ray: Lamb Cutlets with Warm Rice Salad
I didn’t have cutlets available locally and used the larger lamb chops instead. This is packed with flavour and plenty of fuel with the rice.
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Chef Ray: Mexican Rice with Black Bean Salad and Pineapple Salsa
Soooooooooo flavoursome, I whipped this after after a 4 hour Mountain Bike ride and it hit the spot. Especially the rice to refuel.
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Chef Ray: Beef & Broccoli
Delicious and hearty, this meal is qwik to prepare and provides plenty of nutrition and fuel.
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Chef Ray: Date and Orange Balls
A jaffa twist on the classic bliss balls. Great for energy with training, or for taking to work for a snack.
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Chef Ray: Vegan Pineapple Fried Rice with Kimchi
The mix of spice with the sweatness of the pineapple gives this an Asian tropical flair.
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Chef Ray: Creamy Tomato, Bacon and Mushroom Pasta Bake
Plenty of carbohydrates to fuel your training, this meal is fantastic and only takes 35 minutes to make.
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Chef Ray: Presto Pesto
Fresh is best, and this was perfect.
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Chef Ray: Honey-Cayenne Grilled Porked Chops
A bit more kick than expected, but full of lavour and packing a punch.
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Chef Ray: Greek Salad-Tabbouleh Mash Up
Fresh and full of colours, this is the perfect compliment for a lamb or pork dish.
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