Aerobic fitness is key to success in endurance sports. This aerobic fitness will set you up for success leading onto the bike and run by ensuring you can complete the swim comfortably without draining your energy reserves and leaving you tired for the disciplines that follow. This session helps build your sustained aerobic pace and is great for long distance open-water swimmers and Long Course triathletes.
View More Saturday Swim Session: Long Course Weekend Regular Set 2
Aerobic fitness is key to success in endurance sports. This aerobic fitness will set you up for success leading onto the bike and run by ensuring you can complete the swim comfortably without draining your energy reserves and leaving you tired for the disciplines that follow. This session helps build your sustained aerobic pace and is great for long distance open-water swimmers and Long Course triathletes.
View More Saturday Swim Session: Long Course Weekend Regular Set 1