Intensity is the key to the success of your running. By training at the correct intensities, we can manipulate the physiological responses your body gets.…
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Tag: TomTom
Best of the Internet for Endurance Athletes: 28 Aug 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
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Why I DON’T like Optical HR Monitors
I’ve been meaning to write about this for a wee while. I’ll be up front: I DO NOT LIKE OPTICAL HR MONITORS.
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