Are you fuelling your training the right way? In this Qwik Kiwi Coaching group coaching call, special guest Jade Winter – Registered Nutritionist and New Zealand triathlete – shares her expertise on training nutrition, recovery, and the red flags every athlete needs to watch for.
Whether you’re a triathlete, runner, cyclist, or fitness enthusiast, Jade breaks down how to optimise your nutrition so you can train harder, recover faster, and avoid the pitfalls that hold athletes back.
