Ashley Te Whare was pretending to check his phone for messages when he decided something had to change. He was surrounded by people in Auckland’s…
View More Epiphany sparks 60kg weight loss journey to Ironman contention
Tag: Triathlon Coaching
Friday Fartlek Run: Half Marathon Pyramids
This session is a great way to enhance your speed endurance and is great for half marathon events.
View More Friday Fartlek Run: Half Marathon PyramidsBlog #2 – HUMPS JOURNEY TO ULTRAMAN OZ WITH COACH RAY BOARDMAN
Once Ray had taken me on as a Client in the later part of 2014, the ultimate goal was to compete in an Ultraman –…
View More Blog #2 – HUMPS JOURNEY TO ULTRAMAN OZ WITH COACH RAY BOARDMAN