Tag: Windtrainer

This workout is the perfect session to start building your fitness as you either get back into training or as you build an aerobic base…

View More Wednesday Windtrainer Workout: Power-Based Steady State Trainer Session II

This workout is the perfect session to start building your fitness as you either get back into training or as build an aerobic base over…

View More Wednesday Windtrainer Workout: Power-Based Steady State Trainer Session I

This workout is great for all cyclists, including mountain bikers and triathletes especially draft legal athletes, to develop sustained threshold power and enhance fitness.

View More Wednesday Windtrainer Workout: Quad Crusher IV

This workout is great for all cyclists, including mountain bikers and triathletes especially draft legal athletes, to develop sustained threshold power and enhance fitness.

View More Wednesday Windtrainer Workout: Quad Crusher III

This workout is great for all cyclists, including mountain bikers and triathletes especially draft legal athletes, to develop sustained threshold power and enhance fitness.

View More Wednesday Windtrainer Workout: Quad Crusher II

This workout is great for all cyclists, including mountain bikers and triathletes especially draft legal athletes, to develop sustained threshold power and enhance fitness.

View More Wednesday Windtrainer Workout: Quad Crusher I

This workout is great for all cyclists, including mountain bikers and triathletes as a fitness test to determine training intensities.

View More Wednesday Windtrainer Workout: Carmichael Field Test

This workout is great for all cyclists, including mountain bikers and triathletes, especially draft legal athletes, to develop V02 Max and enhance tolerance of lactic acid.

View More Wednesday Windtrainer Workout: DiL (Read below to find out what DiL stands for)