Tag: Windtrainer

Tri Training NZ

Wednesday Windtrainer Workout: 10x 15 seconds

This session is a great way to develop your anaerobic capacity and top-end speed. It is perfect for road cyclists and mountain bikers as it develops your…

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Best of the Internet for Endurance Athletes: 05 June 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/05/hands-on-with-elites-new-drivo-kura-and-rampa-trainers.html…

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Tri Training NZ

Wednesday Windtrainer Workout: Carmen Small’s VO2 Max Workout

This session is a great way to develop your anaerobic capacity and top-end speed. It is perfect for road cyclists and mountain bikers. Carmen Small is a…

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Tri Training NZ

Wednesday Windtrainer Workout: Pyramid Session

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT). …

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