Qwik and easy to prepare, these fries were healthier and tastier than regular fries.
View More Chef Ray: Spiced Sweet Potato Fries with Creamy Avocado Dip
Tag: Women’s Health Healthy Meals for One (or Two)
Chef Ray: Honey-Cayenne Grilled Porked Chops
A bit more kick than expected, but full of lavour and packing a punch.
View More Chef Ray: Honey-Cayenne Grilled Porked Chops
Chef Ray: Tuna Tacos
So qwik and simple to prepare. You can prepare it up to 3 days in advance and store it in the fridge.
View More Chef Ray: Tuna Tacos
Chef Ray: Apple and Chicken Curry
The brown rice fuels your workouts with quality protein form the chicken to help with recovery. This meal can be made as spicy as you like it, the apple goes great with chicken.
View More Chef Ray: Apple and Chicken Curry