I didn’t have cutlets available locally and used the larger lamb chops instead. This is packed with flavour and plenty of fuel with the rice.
View More Chef Ray: Lamb Cutlets with Warm Rice SaladTag: Chef Ray
Chef Ray: Mexican Rice with Black Bean Salad and Pineapple Salsa
Soooooooooo flavoursome, I whipped this after after a 4 hour Mountain Bike ride and it hit the spot. Especially the rice to refuel.
View More Chef Ray: Mexican Rice with Black Bean Salad and Pineapple SalsaChef Ray: Beef & Broccoli
Delicious and hearty, this meal is qwik to prepare and provides plenty of nutrition and fuel.
View More Chef Ray: Beef & BroccoliChef Ray: Date and Orange Balls
A jaffa twist on the classic bliss balls. Great for energy with training, or for taking to work for a snack.
View More Chef Ray: Date and Orange BallsChef Ray: Vegan Pineapple Fried Rice with Kimchi
The mix of spice with the sweatness of the pineapple gives this an Asian tropical flair.
View More Chef Ray: Vegan Pineapple Fried Rice with KimchiChef Ray: Green Goddess Tahini Sauce (and Dressing)
This was a fantastic topping for the pattie in my bruger the other night. Delicious and gave the meat a qwik punch.
View More Chef Ray: Green Goddess Tahini Sauce (and Dressing)Chef Ray: Creamy Tomato, Bacon and Mushroom Pasta Bake
Plenty of carbohydrates to fuel your training, this meal is fantastic and only takes 35 minutes to make.
View More Chef Ray: Creamy Tomato, Bacon and Mushroom Pasta BakeChef Ray: Carrot Cake Bliss Balls
Flavoursome and packed with healthy energy. Take these with you on a long ride, or pack them in the kids school lunches.
View More Chef Ray: Carrot Cake Bliss BallsChef Ray: Rich Beef, Tomato and Thyme Filo Pies
Hearty and delicious. Packed full of quality protein these can be prepared ahead of time for reheating for dinner.
View More Chef Ray: Rich Beef, Tomato and Thyme Filo PiesChef Ray: Presto Pesto
Fresh is best, and this was perfect.
View More Chef Ray: Presto Pesto