Struggling with sports nutrition and not sure where to start? In this Qwik Kiwi Coaching group coaching call, special guest Jade Winter – Registered Nutritionist and triathlete who has represented New Zealand – shares her expert advice on the first five nutrition basics every athlete needs to get right. Whether you’re training for a triathlon, running, cycling, or just looking to fuel your performance better, Jade breaks down the fundamentals so you can feel stronger, recover faster, and perform at your best.
View More Crunching the Basics: 5 Key Nutrition Habits Every Athlete Must Nail | Jade Winter Nutrition
