Tag: Run Training Plan

Thursday Training Plan: 12 Week Runner Base Building Training Plan for Runners comfortably running for 30min

🏃‍♂️ Unlock Your Running Potential with Our 12 Week Runner Base Building Training Plan! 🏃‍♀️

Are you a beginner runner or someone returning to running after a break? Whether you’re overcoming an injury or just getting back into the groove, our 12 Week Runner Base Building Training Plan is designed to help you build a strong foundation, boost your endurance, and gain confidence in your running journey.

View More Thursday Training Plan: 12 Week Runner Base Building Training Plan for Runners comfortably running for 30min
10K Kickstart: A Structured Plan to Go from Beginner to Finisher

Tuesday Training Plan: 10K Kickstart – A Structured Plan to Go from Beginner to Finisher

🏃‍♂️ 10K Kickstart: A Structured Plan to Go from Beginner to Finisher 🏅
Are you ready to run your first 10K but not sure where to start? 🚀 Whether you’re new to running or returning after a break, this 12-week plan will guide you from running 30 minutes to confidently completing 10K—all with just three runs per week!

View More Tuesday Training Plan: 10K Kickstart – A Structured Plan to Go from Beginner to Finisher
12 Week Runner Base Building Training Plan for Runners comfortably running for 30min

Tuesday Training Plan: 12 Week Runner Base Building Training Plan for Runners comfortably running for 30min

🏃‍♂️ Unlock Your Running Potential with Our 12 Week Runner Base Building Training Plan! 🏃‍♀️
Are you a beginner runner or someone returning to running after a break? Whether you’re overcoming an injury or just getting back into the groove, our 12 Week Runner Base Building Training Plan is designed to help you build a strong foundation, boost your endurance, and gain confidence in your running journey.

View More Tuesday Training Plan: 12 Week Runner Base Building Training Plan for Runners comfortably running for 30min
Speed Boost

Thursday Training Plan: 4-Week Running Speed Boost (Reusable and start any week)

4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have you running faster.
Designed for Runners of ALL abilities who want to run 5km qwiker, the primary goal of this training plan is to make you FASTER. 

View More Thursday Training Plan: 4-Week Running Speed Boost (Reusable and start any week)
CrossFit

Tuesday Training Plan – Running 4 CrossFit Athletes – 8 Weeks to Be Your Best

🏃 Unlock Your Running Potential with Our 4-Week CrossFit Running Program! 🏋️‍♀️
Are you a dedicated CrossFit athlete who’s determined to dominate WODs like ‘Helen’ and ‘Murph’? Your competitive spirit is unmatched, and you’re ready to skyrocket your running ability with these workouts. Look no further – our specialized 8-week training program is tailor-made for CrossFitters like you!

View More Tuesday Training Plan – Running 4 CrossFit Athletes – 8 Weeks to Be Your Best
Run Training

Tuesday Training Plan – 10k RUNNING Training Plan (BEGINNER 8-week Plan – Start Any Monday Reusable)

This 8-week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Designed for an intermediate runner aiming to run their 10km in the range of 35 – 50min. The primary goal of this training plan is to prepare you to RUN FASTER.

View More Tuesday Training Plan – 10k RUNNING Training Plan (BEGINNER 8-week Plan – Start Any Monday Reusable)
Run Training Plan

Tuesday Training Plan – 8 Weeks to a Faster 10km RUNNING (INTERMEDIATE Start any Monday) Power Based

This 8-week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Designed for an intermediate runner aiming to run their 10km in the range of 35 – 50min. The primary goal of this training plan is to prepare you to RUN FASTER.

View More Tuesday Training Plan – 8 Weeks to a Faster 10km RUNNING (INTERMEDIATE Start any Monday) Power Based
Beginner Run Training Plan

Thursday Training Plan – 10k RUNNING Training Plan (BEGINNER 8-week Plan – Start Any Monday Reusable)

This 8-week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Designed for an intermediate runner aiming to run their 10km in the range of 35 – 50min. The primary goal of this training plan is to prepare you to RUN FASTER.

View More Thursday Training Plan – 10k RUNNING Training Plan (BEGINNER 8-week Plan – Start Any Monday Reusable)
Beginner Run Training

Thursday Training Plan – BEGINNER 12 Week 10km Run Training Plan (start any Monday)

When you cross the finish line of your 10km Run you will have accomplished something very special.

View More Thursday Training Plan – BEGINNER 12 Week 10km Run Training Plan (start any Monday)
Run Training Plan

Thursday Training Plan: 4-Week Running Speed Boost (Reusable and start any week)

4 weeks of training is all you need to do to smash your current 5km time significantly. This programme will guarantee your results and have you running faster.
Designed for Runners of ALL abilities who are wanting to run 5km qwiker, the primary goal of this training plan is to make you FASTER. 

View More Thursday Training Plan: 4-Week Running Speed Boost (Reusable and start any week)